{"id":76915,"date":"2024-10-20T05:00:11","date_gmt":"2024-10-20T05:00:11","guid":{"rendered":"http:\/\/4bea44802abba351252d063abd76c13b"},"modified":"2024-10-20T05:00:11","modified_gmt":"2024-10-20T05:00:11","slug":"why-do-i-have-restless-legs-at-night-ask-a-doctor","status":"publish","type":"post","link":"https:\/\/wp.timesamerica.net\/why-do-i-have-restless-legs-at-night-ask-a-doctor\/","title":{"rendered":"\u2018Why do I have restless legs at night?\u2019: Ask a doctor"},"content":{"rendered":"\n
For some people, sleepless nights<\/span> can be caused by racing thoughts, reactions to caffeine or overstimulation from using devices too close to bedtime. <\/p>\n But for those affected by restless legs syndrome (RLS), getting quality rest can seem impossible.<\/p>\n RLS is a nervous system condition<\/span> that causes an irresistible urge to move the legs, often accompanied by tingling, pain, numbness or a sensation of “pulling.”<\/p>\n ‘HOW MUCH SLEEP IS TOO MUCH?’ ASK A DOCTOR<\/u><\/strong><\/span><\/p>\n Fox News Digital spoke to two medical doctors to learn more about the condition, as well as ways to reduce the triggers and symptoms.<\/p>\n