{"id":76602,"date":"2024-10-01T21:00:11","date_gmt":"2024-10-01T21:00:11","guid":{"rendered":"http:\/\/e5045dac1b27101de1c647055fb6a163"},"modified":"2024-10-01T21:00:11","modified_gmt":"2024-10-01T21:00:11","slug":"these-6-healthy-foods-wont-help-you-lose-weight-nutritionist-warns","status":"publish","type":"post","link":"https:\/\/wp.timesamerica.net\/these-6-healthy-foods-wont-help-you-lose-weight-nutritionist-warns\/","title":{"rendered":"These 6 \u2018healthy\u2019 foods won\u2019t help you lose weight, nutritionist warns"},"content":{"rendered":"\n
While some foods are considered healthy and nourishing, they might not always be optimal for weight loss.<\/span><\/p>\n Registered dietitian nutritionist Ilana Muhlstein spoke with Fox News Digital in an interview about certain foods that could stunt health and fitness goals<\/span>.<\/p>\n “There\u2019s definitely a big difference between healthy and healthy for weight loss,” the Los Angeles-based expert said. “This is something that I see so many people struggle with.”<\/p>\n LEAN, MEAN PROTEIN: HOW MUCH SHOULD YOU BE EATING? NUTRITIONIST REVEALS ANSWERS<\/strong><\/span><\/p>\n It’s possible to eat healthy foods yet still pack on pounds, she noted, “which is not healthy for your overall body, especially if you have weight to lose.”<\/p>\n