The Thanksgiving holiday is all about being grateful for what’s present in your life — and giving thanks can also provide an unexpected health boost. Practicing gratitude has been shown…
Category: Health
Martha Stewart, 83, stays fit and flexible with this routine
Martha Stewart’s new Netflix documentary “Martha” is giving fans an inside peek into the American businesswoman’s personal life. Despite her past legal challenges, the 83-year-old author and entrepreneur appears to…
4 holiday nutrition tips from Dr. Nicole Saphier: 'Everything in moderation'
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Holiday gatherings can lead to stress eating: Try these 5 tips to control it
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