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Category: Health
Friends, family may protect against heart attack, stroke and type 2 diabetes, study suggests
New research is emphasizing that socializing with friends and family may help protect people against heart attack, stroke, type 2 diabetes and other conditions and illnesses. The study suggests that…
6 tips to โdetoxโ after excessive holiday eating and drinking
Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight. …
Warding off dementia means more reading, praying and listening to music: study
For long-term brain health, older adults might want to carefully consider how they spend their downtime, according to a new study. Researchers from the University of South Australia assessed the…